Sports & Remedial Massage

Have you got a tight neck and shoulders from working on a computer all day?  Perhaps you are a marathon runner who requires regular maintenance massage, or someone who just needs to "iron out a few knots".  We can provide a sports and remedial massage to suit your needs.

Injuries, Pain and Rehabilitation

We have experience with a range of sporting and other musculo-skeletal injuries and will generally use a combination of physical therapy and soft tissue techniques, together with rehabilitation exercises to get you back to doing the things you love.

Dry Needling for pain relief

Dry needling is a valuable treatment used for chronic pain, stiffness, and deactivation of myofascial trigger points.  Using single-use sterile acupuncture needles, dry needling works by changing the way your body senses pain (neurological effects), and by helping release trigger points in the muscle.